Health Wanted Inquire Within turns the pursuit of wellbeing into an actionable, strategic plan - equipping you to lead and live with purpose, balance, and resilience. This 5-step process takes you from living in survival mode to optimizing your life for energy, focus, and impact. It's real-world change, making transformation a deliberate and intentional choice. 

Cara has been called a “thoughtful and inspiring coach” and is an expert in leadership transformation and employee engagement. In addition to leadership coaching, she is known for creating and implementing world-class programs to develop, engage, and retain great talent in leading organizations such as Apple and Best Buy, to cutting-edge start-ups and family-owned businesses.

After escaping a burnout-wired work environment to search for her health, she now uses her proprietary process, using findings from neuroscience, to help leaders create cultures where employees don't have to make the choice between their wellbeing and their work.